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A sweet treat

We have all been there, when you've got the naughty munchies and only a sweet treat will do. You drag yourself off the sofa and rifle through the kitchen cupboards only to be sorely disappointed when hopefully stumbling upon a packet of Ryvita's - so cruelly mistaken for something.. edible. So what do you do? Trek to the nearest shop begrudgingly, knowing you will go over your food budget buying treats and temptations? Well don't - you raid that cupboard, not for sad looking rice cakes forgotten from January's diet; but for a few ingredients that can cook up beautiful bits in next to no time. For us this chilly September evening, only one thing would do - cinnamon buns! Now, as much as a love a 90 minute rise on a beautifully bouncy yeasted dough, when a girls got to eat, shes got to eat. So here is a cheats treat made from just a few store cupboard ingredients, all in under half an hour. Cheat, Treat, Cinnamon Buns - makes 8 Dough 250g self-raising f

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